Responsible Gaming
Gaming Should Be Entertainment
Online pokies and casino games should be enjoyed as a form of entertainment only. They are games of chance designed for fun, not as a way to earn money or solve financial problems. Always gamble within your means and remember that the house has a mathematical advantage.
Age Verification
You must be at least 18 years of age to participate in online gambling in Australia. This is a legal requirement to protect minors from the risks associated with gambling. If you are under 18, please do not participate in any gambling activities.
Warning Signs of Problem Gambling
Are you experiencing any of these warning signs? If so, it may be time to seek help:
- Chasing losses by gambling more to recover money you've lost
- Hiding your gambling activities or lying about the time and money spent
- Gambling with money needed for essentials like rent, bills, or food
- Feeling anxious, irritable, or restless when you're not gambling
- Unsuccessful attempts to cut back or stop gambling
- Neglecting family, work, or social commitments due to gambling
- Borrowing money or getting into debt to fund gambling
- Using gambling to escape problems or relieve stress
- Gambling for longer periods than intended
- Experiencing mood changes or depression related to gambling losses
Self-Help Tools
Most reputable online gambling platforms offer tools to help you manage your gaming responsibly:
- Deposit Limits: Set a maximum amount you can deposit within a specified time period (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose before you must stop playing
- Reality Checks: Receive reminders about how long you've been playing and how much you've spent
- Time-Out (Cool-Off Period): Take a temporary break from gambling to regain perspective
- Self-Exclusion: Voluntarily exclude yourself from gambling sites for a set period or indefinitely
Use these tools to maintain control over your gambling activities and stay within your limits.
Support Organizations
If you or someone you know is struggling with problem gambling, confidential help and support are available:
Australia
- Gambling Help Online — www.gamblinghelponline.org.au
Free, confidential counselling and information service available 24/7 via phone, online chat, and email. - Gambling Help (Phone): 1800 858 858
United Kingdom
- GamCare — www.gamcare.org.uk
Free, confidential support and advice for problem gamblers. - GamStop — www.gamstop.co.uk
National self-exclusion scheme for online gambling.
Canada
- Responsible Gambling Council — www.responsiblegambling.org
Resources and information for problem gambling support across Canada.
United States
- National Council on Problem Gambling — www.ncpgambling.org
Information and helpline: 1-800-522-4700
Germany
- Bundeszentrale für gesundheitliche Aufklärung (BZgA) — www.bzga.de
Federal Centre for Health Education — gambling addiction information and resources.
If You Need Help
Don't wait. Reach out today if you're struggling with gambling. Problem gambling is a serious issue, but recovery is possible with the right support. Whether it's contacting a counselor, calling a helpline, or speaking to someone you trust, taking that first step is crucial.
Remember: seeking help is a sign of strength, not weakness. You are not alone, and support is available.